So today I joined millions of others around the world in participating in a lifestyle change called Weight Watchers. Although I am not significantly overweight, I am perhaps the heaviest I have ever been in my life and I just don't feel as comfortable in my own skin as I would like to feel.
I signed on for this to re-establish my eating habits, re-learn what a portion size should be and understand exactly how much food I should be eating each day, not how much I want to eat or have been eating. I have felt out of control for a while now when it came to my eating - not particularly the quality of the food I was eating, but primarily the quantity and the splurges.
So I guess you all will have to put up with my "Weight Watchers Ruminations" for a bit here on the blog. However, this is part of my road, my journey and I hope that this sense of control and regaining control over my physical body will have applications to my spiritual body as well. I will post on that in a bit.
For those who want to watch the progress happening :)
Today's weigh in: 153.8 pounds
Let the fun begin!